Sign Up Below for
Self Defense Class
Saturday, August 9
1pm to 4pm
Join us as Mike and Lindsey from Sanford Yoga and Community Canter walk you through some easy-to-use self-defense maneuvers that will help you build confidence and strength in your body and mind. With more than 20 years of martial arts experience, they will be able to guide you into building greater autonomy in your movements.
A special thanks to Mike and Lindsay for making this a free activity for our community!
There is limited space, so be sure to sign up!!
This event is for 12 and up. Children 16 and under must be accompanied by an adult.
Sanford Yoga and Community Center
126 W Main St
Sanford, NC
If you have any questions, please reach out to activities@sandhillspride.org
